Am I the only one who thinks Grumpy Cat is hysterical?!?!?!?
So today, I did pretty good with my eating plan.
If you read health/fitness blogs regularly, you will know about this delicious breakfast scramble. If not, prepare to be wowed. Mash up one banana, 2 egg whites and a dab of vanilla extract. Cook like eggs. Then I usually put almond butter and fresh berries on top.
Lunch was an awesome tuna sammie. I made the tuna with a dab of light mayo and 1/4 of smashed avocado. I put it on a Flatout (90 calories!) and topped it with spinach, tomato and shredded carrots. Man, that thing filled me up!
My afternoon snack was greek yogurt with some granola
Dinner was this awesome stuffed sweet potato that I found on one of the blogs that I read…Can I just say: AMAZE-BALLS. You MUST MAKE THIS!
I worked until about 9:15 last night so I was sure to squeeze in a workout this evening. I’m still battling knee pain so I’ve decided to (more or less) stay completely off of it for a couple more weeks. If it’s still hurting, I’ll see a doctor soon. My workout looked a little something like this:
30 minutes on the stationary bike followed by 3 sets of the following (all with 10 lbs weights where applicable):
Reverse fly x 10, 30 second plank, bicep curls x 15, crunches on the ball x 40, front rows x 15, arm pull/straight leg crunch x 15, push-ups (on knees), 30 second plank.
I capped off my night by snuggling with these little guys.