Hello! How are you? I hope your new year is off to a fabulous start 🙂
Mine has been a little bit rough as I’ve
completely somewhat fallen off the wagon in terms of eating right and exercising. I blame it on all the traveling!
Anyway, this week is my week to get back to it! So, here is a flavor for the workouts/meals that I’ve got planned for the week:
Monday: I ran 4 miles with varying inclines and speeds, it took me a little over 45 minutes plus abs
Tuesday: I did the elliptical with varying resistances for 30 minutes plus this stability ball workout <– I wasn’t wild about it but it did the trick
Wednesday: Run for 30 minutes in the morning; upper body strength training in the evening
Thursday: Spinning class
Saturday: 5 mile run
Monday: My husband made shrimp and grits and I made a salad
Tuesday: Loaded sweet potatoes (avocado, red onion, turkey bacon, greek yogurt, salsa)
Wednesday: Turkey meatballs plus salad
Thursday: Slow Cooker Chicken Black Bean Tacos that I found on Skinnytaste.com (OMG it is SOOOOO good)
*Lunch will be either salad, open faced sammie or leftovers, hooray!
Remember how I said I blame my falling off the wagon on traveling? Well, here are a couple photos from a couple of my adventures…
The weekend after new years, I went to NYC to celebrate one of my best friend’s marriage (she had a small ceremony with family only) and the party had a photo booth…pure GENIUS!
THEN, this past weekend I went skiing in northern Michigan. There was tons of snow and our place was awesome. The only crappy thing was that on the second day, it was BRUTALLY cold, yikes!
I hope you all tackle your weekly goals!
When you guys workout, do your toes ever go numb? What is up with that?
-When I did the elliptical today, my toes went totally numb towards the end! #NotCool