A couple of workouts and summer is almost over

It’s Friday, bitches!

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My week has gone by somewhat slowly but at the very least, I did manage to get in a couple of really good workouts that I thought I would share with you…

Abs & butt workout

Warm Up:

20 minutes on the elliptical

3 rounds of 15 reps for each move:

Dead lifts, bridges, outer thigh with resistance band, inner thigh with resistance band, plank back kick

 Then I did the Blonde Ponytail’s 5 moves for a solid core workout.  It is good if you don’t feel like busting ass at the gym…not too crazy but still a good little sweat sesh.

This next little workout got me a little sore all over which was nice!!!

I started with about 15 minutes on the elliptical, followed by…

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I don’t know about you guys, but I am getting really depressed about the fact that the end summer is quickly approaching us.  What really gets my panties in a twist is the kind of summer we’ve had here in Chicago…a CHILLY one, what is up with that??!?!?  If I had anything to say about it, I would request that the summers be so hot that my nips are literally sweating off!

So, I thought I would share a couple of pictures of this past summer to help us all focus on the present and not worry about the impending winter fall temperatures.

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Me and my little Otis hanging out by the lakefront on one of the few days that it was warm enough to warrant a bikini.

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It was also the weekend where all my in-laws (+the significant others) were in town.

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On a nice toasty day, we went to go check out the gay pride parade and I stumbled upon this fellow with these killer shoes!

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Enjoy sunglasses while you still can, folks!!!

On the bright side, we can all enjoy a nice cold beer no matter what season it is, am I right?!?!?!

Anyone have last minute summer plans?

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