Why I’ve been MIA and yesterday’s workout

Hi there!  It’s been a while, no?

If you’re wondering where I’ve been, let me break it down for ya…


That’s right! Baby Hanrahan is on the way!  Which means I have been feeling like total dog-shit.  I’ve been eating like I weigh 300 pounds and my workouts have been less than stellar.  On top of it all, my work-life has been nuts-O…So as you can probably imagine, blogging has honestly been the last thing on the planet I’ve felt like doing.

I’m hoping things will soon take a turn for the better…Onward and upward Tobias!

As you can see by the pictures below, I’m not really showing just yet, but I think it’s safe to say that it will begin to look obvious quite soon.  As of now, I think all the cookies, pizza and everything else is what’s producing the slight bulge…

12 Weeks13 Weeks 14 Weeks


In terms of my workouts, they have slowed down quite a bit.  I won’t lie, I can feel my fitness slipping away and it is something that I’m struggling to cope with because of how hard I worked for it.

However, I am still working out and I wanted to share with you the workout I did yesterday because I thought it was pretty good given how quick it was.  I started off with about 20 minutes of cardio (I think I did 10 minutes on the elliptical and 10 minutes on the stair climber), followed by 4 rounds of this:

1. Burpees with pushups x10

2. Russian twists x10 (15 pound medicine ball)

3. Kettleball swings x15 (20 pounds)

4. Plank jacks x30 seconds

5. Static lunge w/ overhead press x 10 (10 pound dumbbells, alternate your leg each round)

6. Vee-ups x10

That’s all I’ve got folks!  I hope you have a wonderful week!

Weekend randoms and dog costumes

Happy football Sunday errbody.   Hope you all had a spectacular weekend!

My weekend was pretty random.  I didn’t do anything special but it was nice 🙂

I took a long walk on Friday and thought to myself how it really hasn’t felt like fall here (it’s been abnormally hot) but it sure is starting to look like fall here!





Then on Saturday we had to run a few errands before the weather turned to shit.  Before we ran said errands, we had to pick up some lunch and stumbled upon this!!!!





HELLLOOO!  How awesome is this?!?!  It seriously made my day.  I have also come to the conclusion that when Scooby kicks the bucket, I am buying a Pug as a replacement and I am going to name him Pig.  It’s going to be great.

Then today, I ventured out for lunch and more errands and stumbled upon this sign next to the train station.  



I’m not sure what a “Donet” is but it sure looks as tasty as a donut!

And then this happened:



Poor Susan, she never knew what she had coming, ha!

Now I am just sitting here looking for dog costumes to throw my money away purchase for my dogs and I thought I would share my favorites.

I actually already have this one and I LOVE LOVE LOVE it.


Found here, it’s only $15…what a steal!

For the future Mr. Pig, the Pug:




This little guy looks like my Scoob:



Apparently, he was the “Wile E. Coyote“?  I don’t care what he was, he is freaking awesome!

Or perhaps if you have a larger dog…



All right, I’ll stop wasting your time, have a great weekend!