Hola! Como Estas?
I’ve got some familia in town so things have been a little bit hectic around here.
So far this week, I have been doing The Blonde Ponytail‘s Summer Shapeup plan. I wanted to do a spinning class this afternoon but I came to the sad realization that my gym membership expired (because we are moving in 1.6 weeks, I can’t believe it!!!). SO, yesterday and today, I did Day 5 and Day 6 of week 1. The upside is that my building’s gym has a pretty great view especially during the summertime where there’s lots going on in the park. I was workin’ out as I looked down on the peeps at the concert in the park!
Next week I am planning on eating super clean and I thought I would share an example of what a day will be looking like. In general, I will be avoiding carbs, sugar, alcohol, meat and dairy. I’ve been doing all of the above this week minus the alcohol 😉
Breakfast: 2 egg whites, 1 egg + coffee with almond milk (no picture because I’m lazy)
Lunch: Salad with a variety of fruit/veggies + oil and vinegar (in this picture I had 1/4 of an avocado, broccoli, tofu, red peppers, arugula, cucumbers, olive oil, fig-invused vinegar)
Snacks: 12 almonds + handful of grape tomatoes
Dinner: fish + veggies
In other news, I got some new duds (sneakers) and am getting rid of some old duds (dishes). It actually worked out quite perfectly because my bro-in-law and his woman want the dishes I’m getting rid of for their new apartment: win-win!
And in case you are bored, here is another photo dump from my weekend…
Saturday, we rented an electric boat and cruised up and down the river so I thought I would share a couple of pictures with you. Obviously, alcohol was involved (except for the driver, she did not partake…thanks for being the DD Leslie!!!).
Me and the blondie DD before things got messy.
That’s all I’ve got for now!
I hope you guys have a great rest of your week!